Can anyone find a link or remember the cybergenics leg workout? I remember performing this in college and experienced a substantial. Cybergenics called their program a “steroid replacement system.” The real key to the Cybergenics program was really the training routine. Cybergenics training routine, learn about the Cybergenics total bodybuilding system workout.

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I personally feel it is the latter since there are people that tell me that they made their best workoug using those kits. You would then repeat this cycle 2 to 4 more times. Many times I wanted to cry when I couldn’t do another rep. Did Trevor Smith incorporate high jumps in his version? I used this in the late 80’s and got great results.

Take the Self Cyberbenics Tour. It’s funny how creative they thought they were with these workouts, “train until you drop the weights on yourself and fall over”.

The Cybergeincs workout routine for shoulders was: The food on the heavy days was hard to ingest so much for me though. Cycle two 3 times with no rest in between. The supplements may not have been legit but the training and diet program brought gave me results. Here is the workout he used. They are impossible to do however. I’d like to see examples of some of these. Like I said it is brutal! Then in the mid ‘s the company was sold and they all but disappeared.

I’m getting flashbacks just reading these workouts.

Cybergenics Chest Workout

I distinctly remember some of the bottles smelling like bad cabbage when you popped the lid. Not only that, but doing all of this work on very low carbohydrates was brutally hard.


Now that I’m 43 I picked up the manual and restarted the routine. December 31, But almost everyone agrees the workout was brutal and produced amazing results in size and strength for anyone that was able to stick with it.

The Cybergenic ads had about 14 before and after photos of him throughout his “Cybergenics journey” where he went from a fat sack of shit to that of a pro bodybuilder level physique. Do not offer superfluous assistance as it is dangerous and counterproductive to the Cybergenics effect. Supplements were the fucking wild west back then, and GNC was a minefield of awesomeness.

I’m sure they made millions. I cheated on a few of the 6th day sets, but overall stuck to it. The workouts would involve workouh sets to positive failure where you can no longer raise the bar no matter how hard you try. I found this Googling Cybergenics: Anonymous October 13, at 7: I don’t have my little blue Cybernetics manual anymore, I think it got tossed out with my old music cassette tapes and VHS movies, but I do remember the basic principles that went into the routine.

The sun rose and set in me to, but my parents still didn’t spring a penny for this crap. Do not offer superfluous assistance as it is dangerous and counterproductive to the Cybergenics effect. I fell for it Every cycle must be brought to the point of total negative failure.

Kostas Tryfinopoulos May 6, at I actually gained 50lbs though of muscle BB on November 14, Here is the exact workout he used. I’m sure glad that I couldn’t afford the death pills I’m still able to workout do workojt plus he’s. Do not count repetitions, as there is no designated number that should be performed.

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Cybergenics Workout Program For Building A Massive Chest

Tyler May 1, at The Information contained herein reflects only the opinion of the author and is in no way to be considered medical advice.

Thursday, May xybergenics, Shoulda, coulda, woulda, did Please login or register. There should be no rest whatsoever between each set of the cycle.

Placed myself in ketosis. Look at this “My Pillow” guy.

The method they taught is cybergenicz tough and a lot of hard work, but a friend of mine that busted through a couple of plateaus using the Cybergenics Phase 1 chest routine. Carb intake is limited to only grams. But because you could not do the prescribed workouts then you couldn’t honestly then claim that their snake oil didn’t work.

Cybergenics Total Bodybuilding System Workout In the ‘s bodybuilding chbergenics really started to develop cubergenics more than just the protein power, amino acid capsules, liver tablets and vitamins that were available up until that point. This information is not presented by a medical practitioner and is for educational and informational purposes only. Enter your first name and a valid email address for free instant access to this awesome workout program.