Holotropic Breathwork has ratings and 8 reviews. Rose said: I Holotropic Breathwork: A New Approach to Self-Exploration and Therapy. Other editions. effect on various emotional and psychosomatic disorders.” Grof and Grof, () Holotropic Breathwork: A New Approach to Self-Exploration and Therapy, p. sciousness to light in their latest collaboration, Holotropic Breath- work: A New Approach to Self-. Exploration and Therapy. Scholars and seekers alike will enjoy.

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Any item with “FREE Shipping” label on the search and the product detail page is eligible and contributes to your free shipping order minimum. You can get the remaining amount to reach the Free shipping threshold by adding any eligible item to your cart. This book seems like an advertisement for the program these people developed but it doesn’t holltropic give you any information.

Considered giving this one star. Breahwork cannot perform breathwork on yourself, so the level of tedious, monotonous detail in this book is unnecessary unless you’re becoming a facilitator.

That they don’t make that clear anywhere in the book description is criminal. Do not brexthwork this book unless you’re a professional interested in leading breathwork sessions. This book is not for laypeople, and it’s criminal that isn’t made clear anywhere in its description or introduction.


The material is lofty and uninteresting. If you’ve had the therapy, I can’t imagine any of this would be new to you. If you want self-explorztion have the therapy, just go do it.

If you for some reason have a burning desire to read about the therapy, I guess read this book? The first pages are spent explaining the process.

Then, there are some accounts of people’s experiences. It honestly just self-exploratioj across as a justification of why the breathwork is legit and kind of a sales pitch for it.

Holotropic Breathwork: A New Approach to Self-Exploration and Therapy by Stanislav Grof

Like a holotropic breathwork infomercial. If you already are interested in doing some sessions, just talk to a pro and skip this book. The program is wonderful and very healing, but the book is approacb overview, with feedback of how much it has helped holotropoc. It does not offer any information, and is really a sales pitch for the program. Stan Grof is a solid researcher with many years of experience to back up brewthwork methods and conclusions.

I have experienced the transformative potential of Holotropic Breathwork many times. What I appreciated most about this book was the excellent overview of why the traditional psychological paradigm leaves out two thirds of a more complete paradigm of “how come” things happen in our lives. I started reading Grof’s books inbeginning with “Beyond the Brain. I started doing some breath work and had some questions regarding my experience with it. This is a great presentation on breathwork and how it can cleanse, heal and assist one in a better, freer life!


Holotropic Breathwork: A New Approach to Self-Exploration and Therapy

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The definitive overview of this transformative breathwork. Be the first to rate this product Rate this product: Most helpful reviews on Amazon. Sponsored products for you. Your Mobile number has been verified!